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Spicy Tomato & Okra Stew Recipe Image

Spicy Tomato & Okra Stew

Ingredients

  • 2 tbs. canola oil
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 1/2 tsp. cayenne pepper
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground cumin
  • 1 cup water
  • 2 (15 oz.) cans Glory Foods Simply Seasoned Tomato and Okra, drained
  • 1/4 bunch cilantro, coarsely chopped

Directions

  1. Heat oil in a large skillet over medium heat.
  2. Add diced onion and saute until tender.
  3. Add garlic, cayenne, cumin and pinch of black pepper.
  4. Cook for 1 minute to blend the flavors.
  5. Add water and 2 cans Glory Foods Simply Seasoned Tomato and Okra.
  6. Simmer until the mixture begins to thicken, 7 to 9 minutes.
  7. Remove the stew from the heat and stir in cilantro.
  8. May serve over rice.

Prep Time

5 Minutes

Cook Time

10-12 minutes

Servings

6

Made With

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Spicy Tomato & Okra Stew Recipe Image

Spicy Tomato & Okra Stew

Prep Time

5 Minutes

Cook Time

10-12 minutes

Servings

6

Ingredients

  • 2 tbs. canola oil
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 1/2 tsp. cayenne pepper
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground cumin
  • 1 cup water
  • 2 (15 oz.) cans Glory Foods Simply Seasoned Tomato and Okra, drained
  • 1/4 bunch cilantro, coarsely chopped

Directions

  1. Heat oil in a large skillet over medium heat.
  2. Add diced onion and saute until tender.
  3. Add garlic, cayenne, cumin and pinch of black pepper.
  4. Cook for 1 minute to blend the flavors.
  5. Add water and 2 cans Glory Foods Simply Seasoned Tomato and Okra.
  6. Simmer until the mixture begins to thicken, 7 to 9 minutes.
  7. Remove the stew from the heat and stir in cilantro.
  8. May serve over rice.

Share This Recipe

Facebook
Twitter
Pinterest
Email
Print

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