Southern Garden Salad with Smoky, Crispy Blackeye Peas
A bright, balanced Southern-inspired salad full of color, crunch and flavor featuring our Reduced Sodium Blackeye Peas (roasted & crispy). Every bite has contrast and texture.
Ingredients
Directions
Ingredients:
Smoky Crispy Black-Eyed Peas:
1 (14.5 oz) can Glory Foods Reduced-Sodium Black-Eyed Peas, drained, rinsed and patted dry
1 Tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
¼ tsp onion powder
¼ tsp black pepper
⅛ tsp cayenne pepper (optional)
Quick Pickled Red Onions:
½ small red onion, thinly sliced
½ cup apple cider vinegar
½ cup water
1 Tbsp honey or sugar
½ tsp no-salt seasoning or salt substitute
¼ tsp black peppercorns (optional)
1 small garlic clove, smashed (optional)
Candied Walnuts:
1/2 cup walnut halves
2 Tbsp brown sugar
1 Tbsp butter
½ tsp smoked paprika
Pinch of black pepper
Salad:
2 cups spring mix or romaine lettuce, chopped
1 large sweet potato, cubed and roasted
½ cup sliced cucumber
½ cup grape tomatoes, halved
¼ cup shredded carrots
½ cup sharp cheddar cheese
¼ cup pickled red onions (from above)
½ cup candied walnuts (from above)
½ cup Smoky Crispy Black-Eyed Peas, for topping
Dressing:
3 Tbsp olive oil
1 Tbsp apple cider vinegar
1 tsp honey
1 tsp Dijon mustard
½ tsp smoked paprika
¼ tsp black pepper
Squeeze of fresh lemon juice
Instructions:
Smoky Crispy Black-Eyed Peas:
Preheat oven to 400°F.
Pat peas completely dry with paper towels. Toss in olive oil, paprika, garlic powder, onions powder, black pepper and cayenne.
Spread them onto a baking sheet.
Roast 30–35 minutes, shaking halfway through, until crisp and golden.
Quick Pickled Red Onions:
In a small pot, bring vinegar, water, and honey to a light simmer.
Add salt substitute and stir to dissolve.
Place sliced onions in a heatproof jar and pour the liquid over top.
Let sit for 30 minutes, then refrigerate for at least 1 hour before using.
Candied Walnuts:
Heat a small skillet over medium heat.
Add butter and brown sugar; stir until melted and bubbling.
Add walnuts and toss to coat evenly.
Cook for about 2 minutes, stirring constantly until glossy and caramelized.
Transfer to an oven pan or a parchment paper lined dish and let cool completely. Break apart once hardened.
Dressing:
To a bowl you will the olive oil, apple cider vinegar, honey, Dijon mustard, smoked paprika, black pepper and a squeeze of fresh lemon. Whisk all ingredients together until creamy and emulsified.
Taste and adjust. Add a touch more honey for sweetness or lemon for tang.
Final Assembly:
Add lettuce, sweet potatoes, cucumber, tomatoes, carrots and cheese to a bowl.
Top with pickled onions, cheddar cheese, candied walnuts and the crispy black-eyed peas.
Toss with the dressing until lightly coated.
You can add additional Smoky Crispy Black-Eyed Peas on top right before serving for crunch.
Southern Garden Salad with Smoky, Crispy Blackeye Peas
A bright, balanced Southern-inspired salad full of color, crunch and flavor featuring our Reduced Sodium Blackeye Peas (roasted & crispy). Every bite has contrast and texture.
Prep Time
1 Hour
Cook Time
30 Minutes
Servings
4
Ingredients
Directions
Ingredients:
Smoky Crispy Black-Eyed Peas:
1 (14.5 oz) can Glory Foods Reduced-Sodium Black-Eyed Peas, drained, rinsed and patted dry
1 Tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
¼ tsp onion powder
¼ tsp black pepper
⅛ tsp cayenne pepper (optional)
Quick Pickled Red Onions:
½ small red onion, thinly sliced
½ cup apple cider vinegar
½ cup water
1 Tbsp honey or sugar
½ tsp no-salt seasoning or salt substitute
¼ tsp black peppercorns (optional)
1 small garlic clove, smashed (optional)
Candied Walnuts:
1/2 cup walnut halves
2 Tbsp brown sugar
1 Tbsp butter
½ tsp smoked paprika
Pinch of black pepper
Salad:
2 cups spring mix or romaine lettuce, chopped
1 large sweet potato, cubed and roasted
½ cup sliced cucumber
½ cup grape tomatoes, halved
¼ cup shredded carrots
½ cup sharp cheddar cheese
¼ cup pickled red onions (from above)
½ cup candied walnuts (from above)
½ cup Smoky Crispy Black-Eyed Peas, for topping
Dressing:
3 Tbsp olive oil
1 Tbsp apple cider vinegar
1 tsp honey
1 tsp Dijon mustard
½ tsp smoked paprika
¼ tsp black pepper
Squeeze of fresh lemon juice
Instructions:
Smoky Crispy Black-Eyed Peas:
Preheat oven to 400°F.
Pat peas completely dry with paper towels. Toss in olive oil, paprika, garlic powder, onions powder, black pepper and cayenne.
Spread them onto a baking sheet.
Roast 30–35 minutes, shaking halfway through, until crisp and golden.
Quick Pickled Red Onions:
In a small pot, bring vinegar, water, and honey to a light simmer.
Add salt substitute and stir to dissolve.
Place sliced onions in a heatproof jar and pour the liquid over top.
Let sit for 30 minutes, then refrigerate for at least 1 hour before using.
Candied Walnuts:
Heat a small skillet over medium heat.
Add butter and brown sugar; stir until melted and bubbling.
Add walnuts and toss to coat evenly.
Cook for about 2 minutes, stirring constantly until glossy and caramelized.
Transfer to an oven pan or a parchment paper lined dish and let cool completely. Break apart once hardened.
Dressing:
To a bowl you will the olive oil, apple cider vinegar, honey, Dijon mustard, smoked paprika, black pepper and a squeeze of fresh lemon. Whisk all ingredients together until creamy and emulsified.
Taste and adjust. Add a touch more honey for sweetness or lemon for tang.
Final Assembly:
Add lettuce, sweet potatoes, cucumber, tomatoes, carrots and cheese to a bowl.
Top with pickled onions, cheddar cheese, candied walnuts and the crispy black-eyed peas.
Toss with the dressing until lightly coated.
You can add additional Smoky Crispy Black-Eyed Peas on top right before serving for crunch.