Southern Garden Salad with Smoky, Crispy Blackeye Peas

A bright, balanced Southern-inspired salad full of color, crunch and flavor featuring our Reduced Sodium Blackeye Peas (roasted & crispy). Every bite has contrast and texture.

Ingredients

    Directions

      Ingredients:

      Smoky Crispy Black-Eyed Peas:

      • 1 (14.5 oz) can Glory Foods Reduced-Sodium Black-Eyed Peas, drained, rinsed and patted dry
      • 1 Tbsp olive oil
      • ½ tsp smoked paprika
      • ½ tsp garlic powder
      • ¼ tsp onion powder
      • ¼ tsp black pepper
      • ⅛ tsp cayenne pepper (optional)

      Quick Pickled Red Onions:

      • ½ small red onion, thinly sliced
      • ½ cup apple cider vinegar
      • ½ cup water
      • 1 Tbsp honey or sugar
      • ½ tsp no-salt seasoning or salt substitute
      • ¼ tsp black peppercorns (optional)
      • 1 small garlic clove, smashed (optional)

      Candied Walnuts:

      • 1/2 cup walnut halves
      • 2 Tbsp brown sugar
      • 1 Tbsp butter
      • ½ tsp smoked paprika
      • Pinch of black pepper

      Salad:

      • 2 cups spring mix or romaine lettuce, chopped
      • 1 large sweet potato, cubed and roasted
      • ½ cup sliced cucumber
      • ½ cup grape tomatoes, halved
      • ¼ cup shredded carrots
      • ½ cup sharp cheddar cheese
      • ¼ cup pickled red onions (from above)
      • ½ cup candied walnuts (from above)
      • ½ cup Smoky Crispy Black-Eyed Peas, for topping

      Dressing:

      • 3 Tbsp olive oil
      • 1 Tbsp apple cider vinegar
      • 1 tsp honey
      • 1 tsp Dijon mustard
      • ½ tsp smoked paprika
      • ¼ tsp black pepper
      • Squeeze of fresh lemon juice

      Instructions:

      Smoky Crispy Black-Eyed Peas:

      • Preheat oven to 400°F.
      • Pat peas completely dry with paper towels. Toss in olive oil, paprika, garlic powder, onions powder, black pepper and cayenne.
      • Spread them onto a baking sheet.
      • Roast 30–35 minutes, shaking halfway through, until crisp and golden.

      Quick Pickled Red Onions:

      • In a small pot, bring vinegar, water, and honey to a light simmer.
      • Add salt substitute and stir to dissolve.
      • Place sliced onions in a heatproof jar and pour the liquid over top.
      • Let sit for 30 minutes, then refrigerate for at least 1 hour before using.

      Candied Walnuts:

      • Heat a small skillet over medium heat.
      • Add butter and brown sugar; stir until melted and bubbling.
      • Add walnuts and toss to coat evenly.
      • Cook for about 2 minutes, stirring constantly until glossy and caramelized.
      • Transfer to an oven pan or a parchment paper lined dish and let cool completely. Break apart once hardened.

      Dressing:

      • To a bowl you will the olive oil, apple cider vinegar, honey, Dijon mustard, smoked paprika, black pepper and a squeeze of fresh lemon. Whisk all ingredients together until creamy and emulsified.
      • Taste and adjust. Add a touch more honey for sweetness or lemon for tang.

      Final Assembly:

      • Add lettuce, sweet potatoes, cucumber, tomatoes, carrots and cheese to a bowl.
      • Top with pickled onions, cheddar cheese, candied walnuts and the crispy black-eyed peas.
      • Toss with the dressing until lightly coated.
      • You can add additional Smoky Crispy Black-Eyed Peas on top right before serving for crunch.

      Prep Time

      1 Hour

      Cook Time

      30 Minutes

      Servings

      4

      Find Glory in Stores Near You!

      Southern Garden Salad with Smoky, Crispy Blackeye Peas

      A bright, balanced Southern-inspired salad full of color, crunch and flavor featuring our Reduced Sodium Blackeye Peas (roasted & crispy). Every bite has contrast and texture.

      Prep Time

      1 Hour

      Cook Time

      30 Minutes

      Servings

      4

      Ingredients

        Directions

          Ingredients:

          Smoky Crispy Black-Eyed Peas:

          • 1 (14.5 oz) can Glory Foods Reduced-Sodium Black-Eyed Peas, drained, rinsed and patted dry
          • 1 Tbsp olive oil
          • ½ tsp smoked paprika
          • ½ tsp garlic powder
          • ¼ tsp onion powder
          • ¼ tsp black pepper
          • ⅛ tsp cayenne pepper (optional)

          Quick Pickled Red Onions:

          • ½ small red onion, thinly sliced
          • ½ cup apple cider vinegar
          • ½ cup water
          • 1 Tbsp honey or sugar
          • ½ tsp no-salt seasoning or salt substitute
          • ¼ tsp black peppercorns (optional)
          • 1 small garlic clove, smashed (optional)

          Candied Walnuts:

          • 1/2 cup walnut halves
          • 2 Tbsp brown sugar
          • 1 Tbsp butter
          • ½ tsp smoked paprika
          • Pinch of black pepper

          Salad:

          • 2 cups spring mix or romaine lettuce, chopped
          • 1 large sweet potato, cubed and roasted
          • ½ cup sliced cucumber
          • ½ cup grape tomatoes, halved
          • ¼ cup shredded carrots
          • ½ cup sharp cheddar cheese
          • ¼ cup pickled red onions (from above)
          • ½ cup candied walnuts (from above)
          • ½ cup Smoky Crispy Black-Eyed Peas, for topping

          Dressing:

          • 3 Tbsp olive oil
          • 1 Tbsp apple cider vinegar
          • 1 tsp honey
          • 1 tsp Dijon mustard
          • ½ tsp smoked paprika
          • ¼ tsp black pepper
          • Squeeze of fresh lemon juice

          Instructions:

          Smoky Crispy Black-Eyed Peas:

          • Preheat oven to 400°F.
          • Pat peas completely dry with paper towels. Toss in olive oil, paprika, garlic powder, onions powder, black pepper and cayenne.
          • Spread them onto a baking sheet.
          • Roast 30–35 minutes, shaking halfway through, until crisp and golden.

          Quick Pickled Red Onions:

          • In a small pot, bring vinegar, water, and honey to a light simmer.
          • Add salt substitute and stir to dissolve.
          • Place sliced onions in a heatproof jar and pour the liquid over top.
          • Let sit for 30 minutes, then refrigerate for at least 1 hour before using.

          Candied Walnuts:

          • Heat a small skillet over medium heat.
          • Add butter and brown sugar; stir until melted and bubbling.
          • Add walnuts and toss to coat evenly.
          • Cook for about 2 minutes, stirring constantly until glossy and caramelized.
          • Transfer to an oven pan or a parchment paper lined dish and let cool completely. Break apart once hardened.

          Dressing:

          • To a bowl you will the olive oil, apple cider vinegar, honey, Dijon mustard, smoked paprika, black pepper and a squeeze of fresh lemon. Whisk all ingredients together until creamy and emulsified.
          • Taste and adjust. Add a touch more honey for sweetness or lemon for tang.

          Final Assembly:

          • Add lettuce, sweet potatoes, cucumber, tomatoes, carrots and cheese to a bowl.
          • Top with pickled onions, cheddar cheese, candied walnuts and the crispy black-eyed peas.
          • Toss with the dressing until lightly coated.
          • You can add additional Smoky Crispy Black-Eyed Peas on top right before serving for crunch.

          Find Glory in Stores Near You!

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